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Healthy Living

This online course explores the importance of a healthy diet, exercise and sleep and the influence each of these have on an individuals health and wellbeing.

See below for further information.

Sold By: Access Group

Description

You will look at a variety of food types and what makes a healthy lunch box. You will also explore the benefits of exercise and finally look at some methods for improving the quality and quantity of your sleep.

Learning objectives

By the end of this course, you will:

  • Explore the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual?s health and wellbeing
  • Look at what makes a healthy lunch box
  • Explore the benefits of exercise
  • Look at some methods for improving the quality and quantity of your sleep

Entry requirements

There are no entry requirements.

Course assessment and certification

On successful completion of the final assessment a downloadable certificate is immediately available from your Online Training Academy Dashboard

Additional information

Accreditation/Endorsements: Continuing Professional Development Accreditation Service (CPD)

Audio: Yes

Available for immediate enrolment: Yes

Completion Criteria: Visit All Pages

Course Duration in Minutes: 15

Language: English

Suitable Devices: PC, Tablet & Phone

Video: Yes

After placing your order online you will receive the following emails;

  • Purchase Receipt Email
  • Account Confirmation Email
  • Online Training Academy Invitation Email

The subject line of your Invitation Email will read:

Thank you for your eLearning Marketplace purchase. You are invited to join The Online Training Academy learning portal.

Click on the link in the email to open the Online Training Academy sign in page and use your email address as your Username and use the Password that you setup during the checkout process.

Your Online Training Academy dashboard will now be displayed and you will see the course you have purchased.

You will be able to access the course for 12 months.

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£14.52

£12.00 excluding VAT

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