Description
Course Overview
Knowledge of nutrition and health is of great importance, especially for anyone involved in providing food to both individuals and groups. This course will enable you to help promote healthy eating, recommend special diets or just encourage people to make the right food choices.
This online Healthier Foods course is suitable as an introduction to nutrition for individuals, or those catering commercially for groups of people and is an ideal introduction to further nutrition study.
People often choose foods unwisely, because modern civilization makes available such a bewilderingly wide range of different foodstuffs, some in their natural state, others ready prepared and often ready cooked.
Only with a sound knowledge of food values and of the human body’s needs can sensible choices be made.
Course Content
This Level 2 Award in Healthier Food and Special Diets online course covers the following topics;
- Introduction to nutrition and health
- Nutrients, their function and sources
- Factors affecting the nutrient content of foods
- Links between diet and health
- Food choices and nutritional needs of different groups
- Requirements when catering for the public
Course Structure
The course content is available online, learners are supplied with a unique username and password to access the course. Learners work through the learning material at their own pace and speed, completing the online activities, quizzes and tests. The online course is fully animated with very high quality graphics/animation and it also has a full audio voice over.
Course Support
Full tutor (Nutrition Specialist) and IT support available if required during the course via e-mail.
Course Audience
The course is for caterers, fitness trainers, community workers, food and health-related occupations and any individuals with a role in the promotion of health.
Suggested Progression on Completion
Level 3 Award in Nutrition & Healthy Eating
Learning objectives
On completion of this online course, you should be able to:
- Understand the basic principles of healthy eating and the role of food in maintaining health
- Be confident in planning and achieving a healthy diet
- Have an increased knowledge of food and health issues
Entry requirements
There are no entry requirements.
Course assessment and certification
Course Assessment
Testing is continuous throughout the learning by self assessment and multi-choice questions. In the event the questions are answered incorrectly, the course will take the learner back to the relevant section and ask the question again.
Certification
This course is certificated by the Online Training Academy and comes with an optional OCN awarding organisation certificate which is posted to you.
OCN Credit4Learning (OCNOTC) is a nationally recognised external awarding body and charity and is an Access Validating Agency (AVA) licensed by the Quality Assurance Agency (QAA) for Higher Education. OCN Credit4Learning is regulated by the Qualification and Curriculum Authority (QCA) and credits awarded by them are accepted as a means of entry to further education and university education.