mental health

Mental Wellbeing and Mindfulness


Price is per online user of this course. EU applicable VAT added.

This online course covers ‘Mental Wellbeing’ and explains why it is important.  Advice is given on how to follow the five steps to mental well being and how to practise ‘Mindfulness’.

See below for further information.


Sold By: Core Learning Services

Product Description

Course Objectives

This course covers the following issues:

  • What is ‘Mental Wellbeing’?
  • Why is it important?
  • What are the 5 steps to mental well being
  • What is and how to practise ‘Mindfulness’?


For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 85 9218.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email


Additional Information


Performance and Well Being


Professional Development




6 months


Online Course

Available for immediate enrolment



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