Stress Management

£29.17

Price is per online user of this course, excluding 20% VAT. You pay £35 per user.

In this CPD online course we will explore what stress is, people’s responses to stress and how stress can be managed.

See below for further information.

Sold By: AP education Online
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Description

TOPICS COVERED

• Introduction
• The Stress Response
• Main Stages in our Stress Response
• Stressors
• Links Between Stress and Illness
• Personality and Stress – Type ‘A’ and Type ‘B’ Behaviours
• The Distress Cycle
• Managing Stress
• Some Activities

On completion you will receive a certificate of completion with details of the course title, topics/skills covered and hours undertaken to complete the course.

Discounts

10% discount for 10 or more users purchased. For purchases of 50 users or more phone 0844 854 9218 to find out if larger discounts are available.

Additional information

mobile-compatible

level

resource-type

guided-learning-hours

Subject

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