• The Stress Response
• Main Stages in our Stress Response
• Links Between Stress and Illness
• Personality and Stress – Type ‘A’ and Type ‘B’ Behaviours
• The Distress Cycle
• Managing Stress
• Some Activities
On completion you will receive a certificate of completion with details of the course title, topics/skills covered and hours undertaken to complete the course.
10% discount for 10 or more users purchased. For purchases of 50 users or more phone 0844 854 9218 to find out if larger discounts are available.