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Description
What is Stress? Increase your awareness of stress at work, explore the real meaning of stress and its direct impact on you. Explore the root causes of stress at work and how you can combat stress effectively.
This eLearning material is essential for all workers irrespective of industry or type of job.
What will you learn in this ‘Stress at Work’ online course?
- Learn how to break the stress cycle
- Learn how you can relieve stress at work
- Learn new tips for handling stress
- Know the symptoms of stress
A CPD Certified Online Course
This online course has reached the required Continuing Professional Development (CPD) standards and benchmarks, and the learning values have been scrutinised
to ensure the integrity and quality by the CPD Certification Service.
A RoSPA Approved Online Course
This online course has gained assurance from RoSPA Qualifications, a leading name in health and safety and nationally recognised Awarding Organisation, providing reassurance to customers, employees and stakeholders that the training course is of a high standard.
Learning objectives
By the end of the course, learners will be able to:
- Audit there own signs of stress
- Identify the general cause of their stress
- Develop a strategy to overcome stress
- Make better choice about their lifestyle
- Identify what skills they need to improve
Entry requirements
There are no entry requirements.
Course assessment and certification
On successful completion of the final assessment (80% pass mark required), a downloadable certificate is immediately available.
