You will be provided with the definition about what constitutes work-related stress and the symptoms to look out for. The activities then move onto the most common causes of work-related stress, how it is possible to assess if you are affected by them, before moving on to the techniques and support available to help you manage them.
By the end of this course, you will be able to:
- Describe what is meant by work-related stress
- Recognise the signs of work-related stress
- Identify the causes of work-related stress
- Demonstrate an awareness of how to manage work-related stress
There are no entry requirements.
Course assessment and certification
On successful completion of the final assessment a downloadable certificate is immediately available from your Online Training Academy Dashboard