Description
This Digital Wellness online course will help individuals prioritise both their physical and mental health when using technology. It will also cover how to create a personal digital wellness plan, which will help you to set specific, measurable goals and track your progress. It will benefit anyone who consistently used devices in their role and wish to develop healthier digital habits.
What topics are covered in this online course?
- An Introduction to Digital Wellness
- Advantages and Benefits of Digital Wellness
- Building a Personal Digital Wellness Plan
- Top Tips for Improving Digital Wellness
A CPD Certified Online Course
This online course has reached the required Continuing Professional Development (CPD) standards and benchmarks, and the learning values have been scrutinised
to ensure the integrity and quality by the CPD Certification Service.
Learning objectives
By the end of the course, you will be able to:
- Explain what Digital Wellness is and what it means
- Identify the advantages and benefits of Digital Wellness
- Create a Personal Digital Wellness Plan
- Recognise ways to improve your Digital Wellness with heathier habits.
Entry requirements
There are no entry requirements.
Course assessment and certification
On successful completion of the final assessment (75% pass mark required), a downloadable certificate is immediately available.






