What is Anger? Anger is a normal emotion that people display. Many people will get annoyed or frustrated at work from time to time, however problems can occur when anger gets out of control and is not managed. Anger can range from a mild irritation to a state of rage and violence. It is a result of a surge of chemicals in our body being released, such as adrenaline, which can cause our blood pressure to go up and our heart rate to increase. How is Anger Viewed? Anger is often viewed as a childish reaction to a threat or frustration. In the workplace anger can get you into trouble and you could even lose your job. Attempting to stay calm can cause some people to explode in anger out of all proportion to the situation, which is viewed as socially unacceptable.


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