Stress and Anxiety

Stress and anxiety are caused by the same chemical reaction in the body, however stress is likely to be a reaction to feeling under too much pressure, and anxiety is a reaction to worrying about an imagined or real threat.

Different people can cope with different levels of pressure, however pressure turns into stress when a person feels unable to cope. To find out about the symptoms of stress click here. Watch the video to find out more about stress.

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