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Getting Help
If you have been raped or sexually assaulted remember whatever the situation, it was not your fault. Get yourself to a safe place and if this is not possible, and you are still in danger, call 999. Once safe, the first thing to do is to talk to someone about what has happened. You may want to talk to a trusted member of your family or a friend before deciding what to do, or alternatively you can call:
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| It is up to you whether you want to report the assault to the police, but whatever your decision you should seek medical attention. If you go to a SARC, the hospital or your doctor you do not have to have a medical examination.
For further information visit the Rape Crisis website. |
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