What is the purpose of self harming?

When feelings such as fear, anger, shame, self-hatred, depression or despair become unbearable some people cope by self harming.

Some reasons that have been given for self harming are:

  • it relieves tension
  • blood takes away the bad feelings
  • when you feel numb inside pain can make you feel more alive
  • shame or guilt can be relieved by punishment
  • it's a way of acknowledging the need for help
  • it gives a sense of control

 

text editing options

jump editing options
jump editing options
jump editing options
jump editing options
<