Protect Yourself

There are many different types of contraception, however a condom is the only method that protects you against sexually transmitted infections, HIV and unplanned pregnancy.

Before having sex it is a good idea to talk to your partner about contraception, even if it feels a bit embarrassing. If you feel comfortable enough to have sex with someone you should be able to have a conversation with them about contraception, and it could save some very awkward conversations after sex, if you discover a problem!

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