Depression - Take Action

If you are feeling down or not your usual self it does not mean that you are suffering from depression. However, if you experience these feelings for 2 or more weeks then you should visit your GP.

There are many and varied symptoms of depression and low mood which your doctor will discuss with you, but to find out more visit the NHS website depression pages. Here you can watch videos and do a "Could you be depressed" self assessment.

Click the images to view the videos

If you are aged between 16 and 25 visit the Youth Health Talk website, where there is lots of information, advice and case studies about young people's experiences of depression.

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