Once you complete this course you will be able to:
o Give a definition for vitamins and minerals
o Identify which vitamins are fat soluble and which are water soluble
o Describe the main function of the vitamins and minerals listed
o Describe antioxidants, free radicals and phytochemicals and their effect on how the body functions
o Identify macro and trace minerals, their functions and food sources which provide them
o Identify effective ways of ensuring you have enough vitamins and minerals in your diet
o Identify the advantages and disadvantages of supplementation
For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.
The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email email@example.com.