Under Pressure


Price is per online user of this course, excluding 20% VAT. You pay £22.80 per user.

This course will help to improve employee morale and develop employee potential by showing your staff how to spot potential pressure points in their working day, and arming them with the techniques to handle them. The content and structure of this course has been planned to give your staff the power to turn workplace stress into positive energy.

See below for further details.

Sold By: Core Learning Services (016)


How do you help prevent stress overload damaging your organisation?

As an employer you are legally obliged to take steps to protect the psychological and physical well-being of your staff. This practical training resource has been devised by Professor Cary Cooper CBE, a leading world expert on stress management, and developed in partnership with Robertson Cooper Ltd. It will help your staff identify the early signs of stress and provide fresh insight on how to handle the inevitable pressures of the workplace.

How this course will benefit your organisation

Once trained your people will understand how to become more resilient to workplace demands, and learn to use their time and energy more efficiently. As they begin to deal more effectively with the pressures of the modern workplace their psychological and physical health will improve, and the organisation will see lower staff turnover and reduced absenteeism.

Course Structure

  • Part 1 – Think Smart! • Includes • Understanding stress • Symptoms of stress
  • Part 2 – Work Smart! • Includes • Plan your day • How to say no
  • Part 3 – Relax! • Includes • Progressive muscle relaxation • Visualisation techniques


10% discount for between 10 users purchased, 15% discount for between 20 users purchased and 20% discount for 30 or more purchased. For discounts on larger volumes please phone 0844 854 9218.

Discounts are calculated during the checkout process.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]

Additional information








Keep up to date with what’s happening in the world of education, training and skills. Receive details of offers and newly launched courses, and tips on effective online and blended learning practise by signing up to our monthly newsletter. We guarantee not to sell or pass on your details and you can unsubscribe at any time.

Marketing permissions

eLearning Marketplace Ltd only use the information you provide on this form to send you a monthly e-newsletter.

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. For more information about our privacy practices please see our Privacy Policy. By clicking below, you agree that we may process your information in accordance with these terms.

We use MailChimp as our marketing automation platform. By clicking below to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.