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Tri Harder - The A to Z of Triathlon for Improvers E-Book


Price is per e-book download. Applicable EU VAT is added.

The triathlon competitor’s e-guide to training and improving your running, cycling and swimming times.

With interest in triathlon at an all-time high, this is a must read for enthusiastic triathletes looking to improve their techniques and times. An experienced triathlete and fitness industry professional, Max Bower’s unique overview offers triathletes an opportunity to refine their training to ensure that their next triathlon is swum, cycled and run quicker and more efficiently

See below for further information.


Sold By: YMCA Awards


On completion of this A to Z e-guide covers all aspects of training for the sport, including:

• techniques and equipment
• tips for performance enhancement
• advice on nutrition
• effective bike gear selection
• improving your running speeds
• injury avoidance.

Packed with essential advice, this guide is just what the triathlon world and its hundreds of thousands of aspiring triathletes have been waiting for.


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