The Scientific Approach to Exercise for Fat Loss E-book


Price is per online user. Applicable EU VAT is added.

Forget the crash diets and exercise fads, here is what you really need to know about achieving a healthy body weight. The media is filled with celebrity diets and bikini body plans; but these quick fixes rarely deliver the miraculous results they promise. Separating fact from fiction, fitness expert Paul Orridge cuts through the myths and misunderstandings surrounding body fat to offer realistic, scientifically proven advice on losing weight the healthy way.

See below for further information.

Sold By: YMCA Awards


On completion of this e-book you will discover:

• the physiology of fat
• the latest, up-to-the-minute research and guidelines from the most highly regarded health organisations
• how to calculate your BMI and calorie expenditure
• safe and effective exercise programmes that actually work
• lifestyle changes that will make a real difference.


For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]

Additional information







Available for immediate enrolment



There are no reviews yet.

Be the first to review “The Scientific Approach to Exercise for Fat Loss E-book”

Your email address will not be published. Required fields are marked *

You may also like…

  • Nutrition Awareness

    Sold By: HRUK GroupAdd to cart

Keep up to date with what’s happening in the world of education, training and skills. Receive details of offers and newly launched courses, and tips on effective online and blended learning practise by signing up to our monthly newsletter. We guarantee not to sell or pass on your details and you can unsubscribe at any time.

Marketing permissions

eLearning Marketplace Ltd only use the information you provide on this form to send you a monthly e-newsletter.

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. For more information about our privacy practices please see our Privacy Policy. By clicking below, you agree that we may process your information in accordance with these terms.

We use MailChimp as our marketing automation platform. By clicking below to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.