Rates are based on those published by the European Central Bank. Please note that these rates are indicative and may differ from those used to calculate prices on our site. If purchasing in GBP, EUR or USD on our site the rates listed on the product pages will be what is used at checkout.
The Scientific Approach to Exercise for Fat Loss E-book
Price is per online user. Applicable EU VAT is added.
Forget the crash diets and exercise fads, here is what you really need to know about achieving a healthy body weight. The media is filled with celebrity diets and bikini body plans; but these quick fixes rarely deliver the miraculous results they promise. Separating fact from fiction, fitness expert Paul Orridge cuts through the myths and misunderstandings surrounding body fat to offer realistic, scientifically proven advice on losing weight the healthy way.
• the physiology of fat
• the latest, up-to-the-minute research and guidelines from the most highly regarded health organisations
• how to calculate your BMI and calorie expenditure
• safe and effective exercise programmes that actually work
• lifestyle changes that will make a real difference.
For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.
The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]
Please note that there may be similar courses available with immediate access elsewhere on our site.
Receive Our Newsletter
Keep up to date with what’s happening in the world of education, training and skills. Receive details of offers and newly launched courses, and tips on effective online and blended learning practise by signing up to our monthly newsletter. We guarantee not to sell or pass on your details and you can unsubscribe at any time.