Guide to Nutrition and Healthy Eating E-Book

£9.99

Price is per download of this e-book. Applicable EU VAT is added.

If you’re looking for simple, honest advice about how to eat healthily, this is the resource for you.

Many popular diet plans promise quick weight loss, but few people realise the range of health problems that can result. Free from the influence of over-hyped fads and quick fixes, Tim Shaw’s insightful, practical advice will help you to create a long-term, sustainable healthy eating plan.

See below for further information.

Sold By: YMCA Awards

Description

On completion of this e-book you will discover how to:

• control your weight and lose fat without dieting
• gain energy, improve your mood and increase your concentration
• boost your immune system and fight infection
• keep your blood pressure and cholesterol at a healthy level
• reduce your risk of heart attack, stroke and certain forms of cancer
• enhance your sex life and improve your fertility.

You will understand that with a little time and some self-discipline, you can harness the power of good nutrition to lose weight, embrace good health and live longer!

Discounts

For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]

Additional information

Subject

,

level

guided-learning-hours

mobile-compatible

resource-type

Available for immediate enrolment

Yes

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