Principles of Fitness and Nutrition

£14.00

Price is per online user. Applicable EU VAT is added.

This bite-size course outlines the fundamentals of physical fitness and healthy eating, including correct terminology, barriers and genetics, and nutritional advice based on government guidelines. You will also be introduced to the concept of energy balance in maintaining weight and the health problems associated with poor nutrition. This course can help support those studying for a Level 2 qualification in fitness, and is ideal if you want to understand nutrition and how to apply healthy eating principles to your own life.

See below for further information.

 

Sold By: YMCA Awards

Description

Course Objectives

On completion of this course you will be able to:

o Explain physical fitness
o Define and explain fitness terminology
o Understand the effects of genetics and lifestyle on fitness
o Explain total fitness and health
o Describe barriers to exercise and fitness
o Understand Healthy eating advice based on govt. guidelines and the ‘eat well’ plate
o Explain the role of energy balance in maintaining a healthy weight
o Describe how poor nutrition can lead to health problems

Discounts

For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]

Additional information

Subject

,

level

guided-learning-hours

mobile-compatible

resource-type

online-access-duration

Available for immediate enrolment

Yes

Reviews

There are no reviews yet.

Be the first to review “Principles of Fitness and Nutrition”

Your email address will not be published. Required fields are marked *

You may also like…

  • BCCS Health & Nutrition Diploma

    £319.00
    Sold By: British College of Canine StudiesAdd to cart
  • Online Level 3 Award in Nutrition & Healthy Eating

    £195.00
    Sold By: AF AssociatesAdd to cart
  • Nutrition Awareness

    £15.00
    Sold By: HRUK GroupAdd to cart

Keep up to date with what’s happening in the world of education, training and skills. Receive details of offers and newly launched courses, and tips on effective online and blended learning practise by signing up to our monthly newsletter. We guarantee not to sell or pass on your details and you can unsubscribe at any time.

Marketing permissions

eLearning Marketplace Ltd only use the information you provide on this form to send you a monthly e-newsletter.

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. For more information about our privacy practices please see our Privacy Policy. By clicking below, you agree that we may process your information in accordance with these terms.

We use MailChimp as our marketing automation platform. By clicking below to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.