Injury Prevention and Movement Control Volume 1 E-Book

£9.99

Price is per e-book download. Applicable EU VAT is added.

Are you tired of being out of action with a constant influx of injuries – or is an old injury constantly recurring? You’re not alone. It’s a problem that strikes many, from professional athletes to recreational exercisers.

In the first volume in the Injury Prevention and Movement Control series, fitness expert Lincoln Blandford and the Performance Matrix team provide a fresh insight into the possible causes of such imbalances and the precision and focus required to achieve true movement control.

See below for further information.

Sold By: YMCA Awards

Description

On completion of Volume 1 you will have the knowledge of:

• aligning the mind (software) with the body (hardware)
• basic strategies to reduce the risk of injury
• increased awareness of the independent movements of the body.

Discounts

For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.

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The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]

Additional information

Subject

,

level

guided-learning-hours

mobile-compatible

resource-type

Available for immediate enrolment

Yes

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