Injury Prevention and Movement Control E-Book
Injury Prevention and Movement Control E-book

Injury Prevention and Movement Control Volume 2 E-Book

£9.99

Price is per e-book download. Applicable EU VAT is added.

Injuries can have a real impact on your training. Don’t let them happen. Injuries, although often perceived as inevitable for the active, have a root cause. If the influence of these causes can be limited, injury risk is reduced.

In the second volume in the Injury Prevention and Movement Control series, fitness expert Lincoln Blandford and the Performance Matrix team again offer scientifically supported, practical advice on remaining injury free.

See below for further information.

Sold By: YMCA Awards
Tag:

Product Description

On completion of this volume you will have covered:

o the importance of movement control in a practical setting
o how to optimise your warm-up for injury prevention
o increasing your flexibility
o safe and effective resistance training.
o Develop an awareness of injury prevention and stay active with this essential guide.

Discounts

For multiple purchase discounts or to find out if discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email enquiries@elearningmarketplace.co.uk.

Additional Information

Subject

Health and Fitness, Personal Well-Being

level

Professional Development

guided-learning-hours

0.5 – 2 hours

mobile-compatible

Yes

resource-type

E-Book

Reviews

There are no reviews yet.

Be the first to review “Injury Prevention and Movement Control Volume 2 E-Book”

Your email address will not be published. Required fields are marked *

You may also like…

  • Falls-Prevention

    Falls Prevention

    £15.00
    Sold By: HRUK GroupAdd to cart