About Me: Building Resilience for Caring


Price is per online user of this course. EU applicable VAT added

This e-learning course, About Me: building resilience for carers, is brought to you by Carers UK and embrace-learning. It includes an introduction and two easy-to-follow study units and aims to help learners to identify and find resources, technologies and sources of support in order to prevent their caring responsibilities from becoming overwhelming.

A demo of similar e-learning is available HERE

See below for further information.

Sold By: Embrace-learning


The objectives for each study unit are that learners will be able to:

  • build a help network
  • find community resources
  • identify other areas of support, such as social services
  • understand financial support such as benefits
  • understand workplace rights and support
  • identify the benefits of technologies to support caring
  • identify the symptoms of stress and develop coping strategies
  • acknowledge and accept your feelings
  • understand how to stay healthy
  • manage your time more effectively
  • develop strategies for sleeping.

A certificate of completion is issued when all aspects of the course have been completed.


5% discount on purchases of 10 users or more. For larger purchases or to find out if larger discounts are available on mixed course purchases please phone a customer advisor on 0844 854 9218.

Discounts are calculated during the checkout process.

Payment Options

The most straight forward method of payment is to select the number of users you require and add the product to your shopping cart by selecting Add to Cart. You will then be able to make payment using most credit and debit cards or a Paypal account. If you would like to pay by BACs transfer or by invoice please contact a customer advisor on 0844 854 9218 or email [email protected]

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