This Useful Guide is an ebook for immediate download and is a 58 page fully accessible pdf file.
What the Useful Guide includes:
- 24 tips and ideas to help you lose weight
- 22 tips and ideas to help you maintain your energy levels
- 23 tips and ideas to help you manage your stress levels
- 24 tips and ideas to help you keep your immune system in good working order
Upon completion you will be able to:
- manage your weight appropriately
- maintain your energy levels without resorting to lots of cups of coffee!
- look after yourself when you are feeling stressed
- look after your immune system so it can look after you.
Price is per download of the e-book, excluding VAT.